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Anger Management

Anger is a universal experience and you don't have to be a psychologist to know that managing anger productively is something few do well!  However, research tells us that those who do manage their anger are much more successful than those who don't.

Learn at your own pace! Course content includes:

  • How anger affects your body, mind and behaviour
  • The five step method to break old patterns
  • Assertive anger model
  • Controlling emotions when under stress
  • Safely manage other peoples' anger
  • Repressed and expressed anger

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Bundle your online Certificates into an Online Education Program and save your hard earned cash.

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Use what talents you possess. The woods would be very silent if no birds sang there except those that sang best.

Henry Van Dyke